Welcome to Conquering Stress Podcast

Welcome to the Conquering Stress Podcast Website.

I'm Dr Bill Janeshak and I will be hosting this Podcast and bringing you usable content that will help ease the pain of your stress and at the same time, get you on to the road to being the best version of yourself.

For those of you that don't know me let me tell you a little about myself. I'm a Chiropractor, I specialize in Functional Neurology and Functional Medicine. This means that I tend to get into the details of my patients problems and look to the cause of what ails them and not just the symptoms.

I'm really a science nerd too. I spend my "off' time searching and testing different methods that can make my treatments even more effective that they already are...some say its a sickness :). Now, I really enjoy the research and go deep into the "rabbit hole" of physiology however, people are very different and there is no "one size fits all" approach. This has always been a disappointment for me because I wanted to be the one to find "THE" single cause for human suffering...no such luck.

I have a pretty good record on the results that we see in the office but i couldn't help but notice that even though I might have all the answers there was still a problem with getting people to do everything that I asked. After all, they came to me, paid good money to get better, I told them exactly what to do, and THEY WOULDN'T DO IT.

Why would that be? I asked myself. It's because I'm dealing with humans. I had to look back at myself and find out that all my doctoring knowledge was "just stuff" to do for folks to get better. It wasn't until we got into why people were feeling stressed. Until people, just like you and me, figure out what triggers us and that we can actually do something about it.

There are some basic things about stress and there are some complex things about stress. We will be delving into all of it throughout the time on this Podcast. So, stick with me and let me know how I can be of further service.